The Best DIY Heating Pillow & #158

Why is flax seed better to use than rice or other types of grain when making a DIY warmer?

Flax seed can be reheated again and again without creating an overpowering smell like rice or other grains do. That's because flax seeds are actually flower seeds. Also, while grains lose their ability to retain heat eventually, flax seeds contain 30-40% oil, which stays inside the seeds to  retain their ability to be reused. Flax seed pillows are lighter weight, and their moist heat lasts longer. 

And although flax seed pillows don't chill enough for muscle pains, they still can be used for fevers, migraines and mild swelling.  

(I found my flax seed at the 99 Cent Store!)

To make the pillow, I used 100% cotton ticking. For a pattern I used a half page glossy newspaper insert, which measures 10 X 21. This is a good length for wrapping around necks, arms, etc. Since I'm not a very good seamstress in any way, shape or form, I chose to make the pillow from one solid piece. You can make it as fancy or as simple as you wish.  I have no step-by-step tutorial for mine, because all I did was sew up one short side and the long side, inside out. Then I turned it right side out. I added 2 cups of flax seed, mixed with 6 drops of lavender essential oil. I turned in the hem on the open end and sewed it shut. Lastly I used a zig-zag stitch to divide the pillow into four squares to distribute the flax seed evenly.  Super easy.

To heat:
Microwave 40-60 seconds. Shake and microwave another 25 seconds or so until it reaches the amount of warmth needed. The pillow will stay warm longer if used under a blanket. 
Tip: I mixed my flax seed and lavender essential oil in an empty coffee can before adding it to the pillow. 

Now, just as I've said that I'm no seamstress, I'm also no embroiderer either. Those minor details don't usually stop me from trying though :). Since this warmer is going to be a Valentine's gift for my Hubby, I decided to make a washable cover for it. You can also just put your warmer in a regular pillow case to keep it clean too, if you don't feel like making a cover.  

I used an old sweater  I horded saved that my hubby was going to throw away for the cover. I used a mat and rotary cutter to cut through the sweater material. I also used the same half newspaper as a pattern, only I cut 1/4" larger all the way around. 

I used painters tape all the way around the piece to keep it from unraveling while I embroidered on it. Now I must tell you, at this point, that you can skip all of this by simply using the sweater sleeve. All you would need to do is stitch one end closed. 

But I wanted to try to embroider on it and an embroidery hoop just wasn't going to fit right on a two layer sleeve, and if I put it inside the sleeve, it would stretch the sweater in a weird way. 

I first tried this metal spring hoop, but the sweater was too thick. The wooden screw hoop is what worked really well for this sweater material. 

When I was finished with the embroidery, I zig-zag stitched the cover closed. I left the one end open which didn't need to be hemmed, because it was previously the waistband.

I've had this book forever, and I'm ashamed to say that I've never used it. Every time I see it, I feel a little guilty. It has all kinds of great info in it. 

I decided to use this really simple rope stitch and keep my project small.

Here is the finished warmer cover.  I free handed the stitching and used the pattern of the sweater to measure my stitches.  I think it came out O.K., considering that I really winged it! I think my hubby's going to really like it. 

Linking to:Spotlight Saturday/It's Party Time/Seasonal Sundays/Nifty Thrifty Tuesday/Knick of Time Tuesday/The Everyday Home/Mod Mix Monday/Be Inspired/Flaunt It Friday/Saturday Night Special/

Creative Things Thursday/Frugal Friday/Metamorphosis Monday/

Welcome To The 158th Masterpiece Monday!

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