Hi Everyone!
I've been noticing a lot of Fall treats online that look soooo good! I'm trying to stay away from them though.
Usually for after dinner dessert, I've been making fruit smoothies and they've been a big hit at my house. Now that it's Fall, I've been craving some kind of pumpkin dessert. So I decided to try something healthier than pie, etc...and made a pumpkin smoothie. They were SO delicious!!!! YUMM! YUMM!!!! I linking this week to Foodie Friday @ Rattlebridge Farm
I certainly did not invent the pumpkin smoothie. There are a few different recipes for them out there.
Here is how I made mine:
One can of organic pumpkin, frozen in a plastic container
One banana, also frozen
Two scoops of whey protein powder~vanilla flavor
four packets of Splenda
1/2 teaspoon of cinnamon
1/4 teaspoon of nutmeg
2 cups of milk, I used whole
Blend it all up and enjoy!
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xoxoxo,


Queen Bee French Flea at Old Things New

Planter Box by The Pin Junkie

Laundry Room Update by At The Farmhouse

Fall Mantle by Restoration Redoux

DIY Beverage Tags by Upcycled Treasures

Mini Cheesecake Recipe by Small Fine Print

Chalkboard Wall by Second Chance To Dream

Rustic Mantle at Shabby Love

Pink Pumpkins at Penny's Vintage Home

Paper Flowers by Artsy VaVa